TML Project

THE MOOD LIFTER PROJECT

“The Mood Lifter – project” is all about fitness for mental health. We are NOT focussing on having a certain body fat percentage or how much muscle mass we can get in a certain period of time. It is all about creating a community of like minded people who struggle with anxiety/depression. We want to help you find your happiness through exercise, fall in love with your body and create a happier + healthier lifestyle.

  • WEEKLY WALK GROUPS
  • WEEKLY WORK OUT VIDEOS – to use at home (no equipment needed) or at the gym
  • WEEKLY WORK SHEETS
  • WEEKLY BOOTCAMPS AROUND PERTH
  • CLOSED FB PAGE

Fill in the information form and we will be in touch with you shortly.

The Mood Lifter Project

Only $59 for six weeks!

A$59.00