Personal Training

At The Mood Lifter, we offer various packages to suit your needs.

SILVER
2 weekly Personal Training sessions 
• Weekly accountability check-in
• InBody scan every 12 weeks
• Nutritional advice


BRONZE
3 weekly Personal Training sessions
• Individualised program
• Weekly accountability check-in
• InBody scan every 8 weeks
• Nutritional advice + healthy recipes for 8 weeks.


GOLD
4 weekly Personal Training sessions
• Individualised program
• Recovery sessions
• Weekly accountability check-in
• InBody scan every 4 weeks
• Nutritional advice + healthy recipes for 8 weeks.
• 24/7 support

Do you have any questions regarding these packages? Call me on 04 38 044 937 or leave a message in the contact form.